Luxury Down Comfoters You Can’t Live Without
There is more to the title ‘Luxury down Comforters You Can’t Live Without’. It all comes down to having a good night’s rest. Can you say with conviction you are sleeping enough or sleeping well? A luxury down comforter is something you should not live without. You might not think a simple comforter can alter the course of your life. The secret is, it can.
Research has something to say to those of you who stay up too late, sacrifice your much needed rest for work and family obligations. For those people who can bend their flat pillow in half, or shiver throughout the night because of the thought of investing in a new comforter makes you cringe. You are looking at this all wrong.
Sleep is crucial to health
You should know many of health issues are born out of lack of proper rest. Here are some to think about when you go to sleep tonight:
- Improves memory and mood
- Keeps you trim
- Strengthens your immune system
- Fights inflammation
- Keeps heart and blood vessels healthy and flowing
- Regulates insulin levels
- Keeps blood pressure under control
- Repairs damaged tissues
- Produces crucial hormones
- Strengthens a process called consolidation (perform new skills)
Lack of quality sleep:
- Higher risk of heart attacks and strokes
- Hormonal problems for women
- Hypertension risks
- The onset of sleep apnea
- Weight gain
How to get a better night’s sleep
According to the National Sleep Foundations Poll, 60% of US adults confessed they have sleep problems every night, or almost every night.
The first step in tackling sleep problems is to take a careful look at your surroundings and your sleep hygiene. Many people know to avoid caffeine, alcohol, or heavy meals within three hours of bedtime. Instead opt for exercise a few hours before turning in.
It boils down to creating a sacred sleeping ritual. Such as going to bed and waking up at a select time. For some people electronic devices stimulate the brain, not set it up to sleep. Choose music or nature sounds, or sounds mimicking a rhythmic gentle motion.
Organize your surroundings to be inviting. No one looks forward to sleeping in a bed stuffed with laundry, or clutter; while many of us are guilty of actually sleeping under the laundry at some point in our lives. It is better to come up with a plan to recreate your sacred spot of rest because you want to stay healthy.
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And this is where the ‘luxury down comforter you can’t live without ‘arrives on cue. If you are one of the 60 % of US adults experiencing sleep problems, count on a down comforter to bring you right back to the wonderful dreamy sleeps of childhood. If you do nothing else in the battle for rest, at least invest in your health with a luxury down comforter and a new bundle of pillows. If you care about your health, this luxury down comforter is going to get you the sleep you deserve.
In fact, you may sleep so well that upon wakening your energy might just inspire you to paint your bedroom, get new curtains, aromatherapy, and a Himalayan lamp. Think about how all these changes will bring new changes in mind, body, and spirit. You will look forward to bedtime; you might even read a book. You might develop a taste for chamomile tea. This could very well lead to those sit-ups you have been putting off. It won’t be long until you are hiking a mountain.
Here is consumer’s choice in comforters:
- Puredown White Goose down Comforter
- LUXURIOUS 1200 Thread Count GOOSE DOWN Comforter, King Size,
- LUXURIOUS King / Cal King Size Siberian GOOSE DOWN Comforter,
Rated as the top luxury down comforters, they come in a fair price for this bedding category. This is due to the stitching and proper fill ratio as well as overall durability.
Did you know~
Daylight saving time is the culprit for heart attacks during the spring transition. When we ‘spring forward’, setting the clocks ahead, we lose an hour of sleep. It is reported hospital admission for heart attacks increase by 4% in this week.