Have you ever experienced the feeling of waking up after a good night’s sleep, ready to attack your day only to suddenly realize that your body is stiff, achy and not at all capable of doing all you wish you were going to do? Cases where you were supposed to wake up well rested, but instead you felt like a zombie?
Poor sleeping quality can mess up your everyday life, work, activity and energy levels as much as poor sleep quantity. There are many possible, likely culprits for it, like constantly overindulging in stimulants in your awake hours, but sleeping with improper posture is very high on that list. The problem is further magnified if you suffer from a chronic condition like neck or back aches. Sleeping improperly will exacerbate these problems and in all likelihood make you feel weak, tired and achy.
Generally, people are divided in their sleeping patterns on the following broad categories. Each has its place and its assorted pros and cons and none is strictly better than the other:
Whether you wanna do it to save yourself some wrinkles or because your current sleeping habits have led you to trouble, starting to sleep on your back is not an easy thing to get into if you are not used to it. The concept is pretty easy: You just lay on your back. The hard part is sticking to it even if it feels uncomfortable. We will give you our best tips to make it go as smoothly as possible for you:
The Starfish position is a sleeping on your back variation that does wonders for any neck or back pain you might experience. Basically, you lie on your back keeping your arms up your head. Alternatively, you put your hands behind your head, just under your pillow. This way your spine remains straight, free of any strain or contortion. If you are feeling even more adventurous, try sleeping like that without using a pillow. Even thought it might seem weird at first, if you sleep like that and skip the pillows, you maintain an ideal position for body composition.
Even though this stance swiftly deals with any body aches you have due to bad sleeping posture, it is not without its cons. Unfortunately, like all other back sleeping positions, the Starfish enhances the chances of snoring.
Your sleeping position matters a lot on how you feel when you wake up each morning. For the majority of people, sleeping on their backs is the preferred sleeping position and the Starfish variation in particular serves as an excellent tool in your arsenal for dealing with back and neck aches. Forming a new habit takes time. Even though sleeping like that might not feel natural for you at first, it is important that you stick to it if you are interested in reaping the many health benefits.
Make sure you have a good enough, relatively firm mattress and a quality neck-supporting pillow. Always try to stretch before going to bed. A quick routine will only take a few minutes. You can even experiment with a foam roller to really get the tight spots on your muscles. At the end of the day, keep in mind that learning how to sleep on your back with ease is a matter of persistence and commitment.
In 1983 the United Stares army asked PrimaLoft’s former parent company, Albany International Corp, for a water resistant alternative to goose down so that troops could keep performing their best even when amidst the worst of weather conditions. The company delivered big time. In 1990, their revolutionary insulation technology became accessible to the public, in the form of a synthetic down alternative, a brand new product of similar weight, compressibility and warmth when dry and superior performance when wet. For over twenty five years, PrimaLoft Inc. has pioneered in the development of comfort solutions of all kinds delivering limitation defying innovations.
The PrimaLoft performance down blend is completely focused in keeping you comfortable no matter what. The company has since branched out into dozens and dozens of new product lines, maintaining their elite level quality and versatility, anywhere, anytime and in any condition. Products made by their blend include outwear, sleeping bags, footwear, pillows, comforters and mattress toppers among others. This article will thoroughly review and present you in depth the PrimaLoft Deluxe Comforter product.
A comforter is a thick, fluffy blanket that is often quilted designed to keep you warm. It is filled with synthetic fibers and is available in many patterns or colors. Even though they are mostly placed on top of the sheets, they can also be put on top of another blanket to offer even more thickness and warmth. The thickness of the filling determines the weight as well as the level of insulation. Comforter sizes typically correspond with bed sizes: queen, king, full, twin etc. They are usually slightly larger than mattress sizes so that draping them over the sides of the bed is possible. They are a great choice for anyone who likes a layered look for their bedding.
Brought to you by Downlite, this fully quilted, down proof comforter product is made of PrimaLoft blend. It is extremely cozy and fluffy allowing you to sleep soundly and completely carefree – exactly what you need after an exhausting day at work. Despite being light as a feather, it has a top quality insulation that will keep you comfortably warm no matter what all year round guaranteed. It is easily cleaned up, as it is machine washable and dryer safe. It can be used all by itself or combined with a duvet cover. This is a product that will go above and beyond all your expectations. We highly recommend you give it a try, especially given how relatively cheap it is: Its currently listed on Amazon for only $120, a meager price for all the nights of deep, warm sleep the comforter will gift you with.
Another great product brought to you by Downlite, this comforter is widely used by some of the finest hotel and resorts. It has a distinct silky feeling and is surprisingly soft and comfortable. It can be machine washed and driver over and over with none of its properties diminished. The comforter features a very durable, 230 thread count cambric cotton fabric, and is of a weight level that is rated light to medium. It is also of hypoallergenic properties. It is very affordable, particularly suited for those on a tight budget: It is currently listed at just $75.15 on Amazon, a significantly cheaper price than most products made of PrimaLoft synthetic blend.
LaCrosse promises you will be able to enjoy their luxurious PrimaLoft comforter year after year, enjoying its warmth, hypoallergenic properties and inherent softness. It is crafted of fine, 295-thread count cotton twill, combining extreme durability and lightness of weight with eco-friendly standards. Interestingly enough, there are different versions for those preferring different levels of warmth. Depending on the comforter’s weight, light, medium and heavy, you will get a differently designed product, offering slight warmth all the way to super, extra hot warmth. It is currently on sale on Amazon, costing $129.00.
Silky feeling and vintage styled, Pendleton’s PrimaLoft Comforter is an excellent alternative to typical down comforters. It is filled up to the brink with hypoallergenic PrimaLoft, offering you significant warmth without all the allergies typically associated with down comforters and has beautiful diamonds sewn all over it. It is machine washable and dry-able, making taking care of it easy as cake. This is sized specifically for oversized king bed’s: Its dimensions are 96 X 108 X 1.5 inches. It weighs about 8.8 pounds. It is currently listed at $199.99 in Amazon.
This is the costlier product on our list, but The Company Store’s PrimaLoft Queen-sized comforter is well worth it. It is handcrafted, made of an exclusive PrimaLoft Deluxe fill that mimics all the strengths of down while keeping none of its cons: The product is thus completely allergy free and can easily be enjoyed by all those who have allergies to down. There are three warmth levels to satisfy all kinds of sleep styles, depending on the products weight: Light, medium and extra-warmth weights are available. The comforter is expertly finished with a double needle top-stitch featuring corner loops that can be attached to the corner ties of duvet covers to hold it steadily in place. The product currently has a 5 out of 5 stars rating on Amazon. And it does so for a good reason. It is currently listed at $209.00 plus the cost of shipping. If you can afford it, we would strongly advise you to give it a try.
PrimaLoft products are for those who take their sleeping and comfort seriously. Investing in getting one is a sound choice and will allow you to circumvent any down allergies you might have. All the aforementioned products are of great quality and utilize the amazing PrimaLoft blend to ensure you get your money’s worth back. They say you get what you pay for. And with PrimaLoft comforters, that saying could not have been any more true.
Is there a way to choose a mattress for light sleepers? What would be the budget, motion transfer and materials used to make such a mattress? If you are able to answer these questions and you are a light sleeper, then you are sorted for a good night’s sleep. Read on.
Motion transfer is especially important when you are a couple. It is not funny at all when you are just trying to catch up with your sleep after a few days of work only to have your partner roll over you. You would want to get a mattress with low motion transfer to ensure that light sleepers are not disturbed during the sleeping hours.
Among the mattresses with the best motion transfer characteristics are the memory foam mattresses. Their construction is designed to help absorb or dissipate motion energy. They have an awesome feel that ensures everybody sleeps comfortably.
If you cannot get a foam mattress, then there are a few compromises such as polymer, hybrid and latex mattresses. They are a considerable improvement to the traditional coil mattresses. Unfortunately, their bounce response and sinking feeling is still there.
A mattress for a light sleeper should evenly support your body in all its sleeping positions. The spinal alignment is especially important to ensure that the light sleeper doesn’t toss and turn throughout the night. A basic quality mattress must meet these sort of requirements for light sleepers.
The sinking feeling is created when the heavier sleeper toss over to the center of the mattress and create a gradient which means the light sleeper will roll over their partner. This additional motion transfer interferes with the sleep of both partners.
Other than light sleeping, a mismatched couple will need to look into the bounce, edge support and comfort when engaging in their amorous activities. Note that the bounce and response time goes hand in hand as the higher the bounce response the better the push back feels. Most modern foam mattresses are made with very good response level and bounce.
Great Feel and Firmness
If you are a light sleeper, then you need to understand the characteristics of a mattress as far as firmness and feel are concerned. Most mattresses are made for universal adaptive feel, which means they are within the medium firmness spectrum. They are designed to accommodate any body weight, type and sleeping positions.
A great mattress should have about 2 inches of hyper-elastic polymer, 3.5 inches of polyurethane foam and 4 inches of polyurethane foam, all arranged in that order. If you choose the universal mattress, then you can have a split option of split king or split queen.
Most mattresses manufacturing companies make them in different categories namely firm, medium and soft. They however keep all the other aesthetics and size. The most popular manufacturers of the split mattresses include; Brooklyn Bedding, Nest Bedding’s Love & Sleep, Leesa and Amerisleep’s Americana.
Recommended Mattresses for Light Sleepers
The list below gives the best mattress for light sleepers. They stress on factors such as support, motion transfer, firmness and adaptive designs.
Loom & Leaf
This mattress is 12-inches thick. It has 4 rather than 3 layers that are found on other foam mattresses. It is ideal for light sleepers who also have back problems and it is for this reason that it has been approved by chiropractors. The multiple layers also mean that it is good for the spine alignment. Buy this mattress and you have a luxury bed in your house.
|Score For light Sleepers||9.7 out of 10|
|Customer Satisfaction||9 out of 10|
|Price to Value Rating||9.2 out of 10|
|Back Support Rating||8.7 out of 10|
|Price||$699 to $1499|
This foam mattress was launched in 2017 and comes with a few differentiators to its competitors including the fact that it is softer than most. It has a medium feel than medium firm and comes with a full year trial and a warranty that lasts as long as the mattress. The Nectar mattress has a CertiPUR-S foams that don’t emit toxic gases. Its pricing is also competitive.
|Score For light Sleepers||9.5 out of 10|
|Customer Satisfaction||9.3 out of 10|
|Price to Value Rating||9.7 out of 10|
|Back Support Rating||9.3 out of 10|
|Price||$ 500 to $900|
Sapira is one of the newest foam mattresses to be released by Leesa. The mattress is thicker than its competitors and comes with hybrid layers of coils at its base. It has 3 layers of foam above the coil, enabling it to have a comforting feel as well as a balancing all over the bed. The Sapira Sleep is the best hybrid mattress for light sleepers in the market today.
|Score For light Sleepers||9.5 out of 10|
|Customer Satisfaction||9.8 out of 10|
|Price to Value Rating||10 out of 10|
|Back Support Rating||9.4 out of 10|
|Price||$975 to $1775|
The Winkbeds is a hybrid mattress that aims at disrupting the mattresses’ luxury market. The mattress features multiple layers of coils, coolControl mattress base and the sort of technology that light sleepers need to have a comfortable night’s sleep.
|Score For light Sleepers||9.4 out of 10|
|Customer Satisfaction||9.3 out of 10|
|Price to Value Rating||9.3 out of 10|
|Back Support Rating||9.5 out of 10|
|Price||$749 to $ 1549|
Leesa is a foam mattress with three layers. The first layer is the avena curved foam, the middle layer is the one memory foam and the last is a support foam layer. According to B-Corp, this is one of the most reviewed mattresses.
|Score For light Sleepers||9.4 out of 10|
|Customer Satisfaction||9.5 out of 10|
|Price to Value Rating||9.3 out of 10|
|Back Support Rating||9.5 out of 10|
|Price||$ 525 to $990|
A comforter is bedding consists of covering or two length fabric stitch together and filled with insulating material to generate warmth needed to make user comfortable during cold weather. It is a word generally used in American English and known as doona in the Australian English as well as quilt or duvet in the British English. Traditionally, this warmth quilt used as bed covering is made of down or any down alternatives like feathers, cotton batting or wool, polyester and silk. Comforters play same role as quilts and they are laid normally over with bed sheet and most times on blankets. In order to make use of comforters for a long time, they are mostly covered to ensure absolute protection just the same way pillows are covered with pillow case to ensure prolong use.
The word “comforter” is derived from “comfort”, which is the state of being comforted. It is also the conditions in which someone is made to feel relaxed physically. Also, it can be explained as someone or a thing that help to relief other people from anxieties or grief. Due to the height of physical discomfort experienced during winter, the comforters are introduced to help comfort users by providing them with warmth. Sleeping on a warmth bed during the winter weather can increase your chance of sleeping better and more intense. As a result of the thickness of a comforter or the quantity of feathers or down or other fillings users are being insulated against cold. These are what made comforters popular in the part of the world with intense winter cold. Those in the tropics do not really need comforters as they will rather make them feel discomfort with the warmth feel.
It is not only those in Alaska or other parts of the world with intense winter cold that need a comforter it is also needed by those in areas without much cold. The reason is that down bedding items comes in different colors, weights, as well as sizes for both cool sleep and the ones made to warm your body during the chilliest winter night. Comforters come with different fills but down is known to be the best among them. Down is lightweight and comfortable fill used mostly in comforters and blankets. There are some important things you need to always consider before going ahead to invest into this bedding item.
Due to differences in individual needs when it comes to how warm each person sleep, it is important for you to consider the level of warmness you want before going ahead to buy comforter. Some prefer sleeping with lots of blanket layers covering them or with electric blanket tuned very high. There are also some people that prefer sleeping with just light layer of cloth covering them. This is the reason comforters are made with different fills and weights so as to make it easy for you to get what will guarantee your comfortable sleeps at all times.
You should never assume that you will find comforters that can perfectly fit your bed. Instead, you should carefully take measurement of your bed and look for the one that will fit the size both in the length and the width. Do you have California King Size bed? Just avoid going for the comforters that are too long. But, you should ensure that you buy the one that will slightly drop down from the sides of your bed. That means you should not go for the one that will be too small or too big for the size of your bed.
The budget you set for comforters will determine the type you will go for. This is due to the fact that price is usually determined by the quality of the particular design you want to buy. Most expensive comforters are typically the ones made of wholesome, hypoallergenic goose down fillings with white color. You may look for comforters with lower grade down if your budget is limited. You can even go for the ones made of combination of feathers and down. Despite the fact that these are known to give comfortable sleep, it is possible that you may think of increasing your budget to invest in the best comforter for your home.
The thread used on the outer fabric is also good to be considered while planning to buy comforters for your home. Notwithstanding the fact that down cluster looks downy and supple, they are likely to leak through the fabric used to hold them together. That is why it is nice to go for the cover with increased thread count, leak-proof coverage and tightly woven. When you get this, you will not have reason to bother about the feathers or down leaking out of the fabrics. There are some companies that usually pay close attention in providing buyers with comforters made with tightly sealed edges.
Duvet is a comforter with no cover. So, to ensure that you take proper care of your cherished blanket or comforts, it is recommended that you buy duvet cover. The cover will also help to prolong the use saving you from spending money to replace the comforters in your home or. Also, due to the fact that covers are easier to clean than comforters themselves, it is important for you to ensure that you provide your comforters with decorative covers that will bring out the beauty and enhance the protection.
There are lots of confusions in getting the right comforter size for your bed. The reason is mainly due to the fact that the comforters usually do not match up with any mattress size. While mattress sizes are standardized, comforter sizes are not. So, in order to get the right size for your bed, you should consider the type of bed whether Crib, Twin, Queen, Double, King and others. Also, the standardized mattress size should be noted before going ahead to decide the standard width of your comforters as well as the lengths.
You can’t afford a down comforter or you have other reasons to choose an alternative? Don’t worry, manufacturers have created a wide array of options for you. Down alternative comforters are much more affordable, plus they come with added benefits.
If you’re looking for comfort and a reasonable price tag at the same time, you’ll definitely be pleased with some of the following products.
This is the best down alternative comforter according to reviewers on Amazon. Several factors determine the popularity of Utopia Bedding Hypoallergenic Down Alternative Comforter.
A siliconized fiber filling provides warmth and softness. The material is insulating and hypoallergenic at the same time. In addition, the comforter’s hypoallergenic barrier bedding protects the filling against the accumulation of dust mites or mildew.
Piped edges and box stitching enhance the design even further, keeping the filling from shifting around.
The Utopia Bedding Hypoallergenic Down Alternative Comforter is available in twin, queen and king sizes. This is a machine washable comforter – just choose a delicates cycle and cold water for optimal results.
The All Season Down Alternative Comforter by Superior is a close second. The comforter comes with medium fill weight, which makes it suitable for year-round use. It is lofty and soft without feeling too bulky.
A polyester microfiber filling delivers just enough insulation without making the comforter heavy. In addition, the filling is hypoallergenic, resistant to the accumulation of dust mites and bacteria.
The comforter’s baffle box construction keeps the filling in place and ensures its even distribution. Double needle stitching is used to make the comforter long-lived.
This affordable down alternative comforter is available in twin, queen and king sizes. The item is machine washable for easy maintenance and care. According to reviewers, this down alternative comforter retains its fluffiness even after getting washed multiple times.
If you’re looking for the best down alternative comforter, this product is yet another one worth exploring. A very affordable price and high quality materials determine the high level of customer satisfaction with this specific item. The KingLinen White Down Alternative Comforter comes with 100 percent polyester fiber filling that is hypoallergenic and suitable for use during all seasons.
While the polyester filling does provide enough insulation, the comforter is far from thick and bulky. It’s sufficiently fluffy to ensure comfort without causing overheating during the night.
The bright white color is one of the characteristics that the buyers are most happy with. The exterior of the comforter is crisp in appearance and extremely soft to the touch.
Box stitching is used once again to keep the filling in place.
The comforter is available in twin, twin XL, queen and king sizes. It’s a machine washable item – just choose a delicates cycle and use cold water. Tumble drying on a low setting is also acceptable.
When it comes to an excellent price to quality ratio, this final entry in the list doesn’t disappoint. The Hanna Kay Year Round Down Alternative Comforter is often available at a discounted price, which makes it perfect for the shoppers that want to enjoy quality on a tight budget.
The comforter features a hypoallergenic and moisture-resistant microfiber filling. There are 77 ounces of the material, which is just enough to provide proper insulation and warmth. At the same time, the material is breathable. It will wick moisture from your skin and there’s no risk of waking up sweaty in the morning.
The manufacturer has opted for a microfiber cover instead of the traditional cotton. According to reviewers, the material feels soft to the touch and it does contribute to a better bedtime experience.
A box stitching construction is used to keep the filling in place and prevent it from accumulating in one part of the comforter during washing.
Hanna Kay Year Round Down Alternative Comforter is available in full/queen size. This is a machine washable item for added convenience and ease of maintenance.